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If there is one thing you should implement to increase mobility, it&rsquos; a massage ball. Compact and dense, the COREFX Recovery Ball gets at tough muscle knots and hard-to reach places. Use it to loosen up a muscle before a workout, or after a workout to knead out knots and allow the muscle to recover faster. 2.25in diameter. 

• 12-ball display pack with every order of 12 Recovery Balls.